Hello.
Welcome — I’m grateful you’re here and considering me as a source of support.
I’m Kendra Wagner, a Registered Psychotherapist offering trauma-informed, attachment-based therapy for women in Barrie, Midland, and Orillia. My office is located in Hillsdale, just minutes from all three communities, with a quiet, private setting for in-person sessions. I also provide virtual care from the comfort of your home across Ontario.
Many of us carry unresolved pain from the past that shows up in our adult lives, shaping how we relate to ourselves, others, and the world around us. Whether you are navigating the lasting impacts of childhood emotional wounds, recovering from toxic or antagonistic relationships, or feeling exhausted from carrying an overwhelming mental load, living in survival mode wears on your well-being.
I specialize in trauma-informed, attachment-based therapy for women who are ready to break free from old survival loops, settle their nervous system, and reclaim a sense of safety, self-trust, and emotional peace.
My approach is relational and grounded in evidence-based methods. I’m a Registered Psychotherapist, Certified EMDR Therapist, EMDRIA Approved Consultant, and currently completing my formal IFS Level 1 training. I’m also a Certified Narcissistic Abuse Treatment Clinician and specialist in Peaceful Brain-Body Parenting. Explore my full clinical background and certifications.
When appropriate, and with your permission, my dog Heidi may also join our sessions to offer quiet comfort and grounding.
In addition to my clinical practice, I created The Self-Reclamation Project — a structured, trauma-informed roadmap for those navigating the constant storm of an antagonistic, narcissistic, or toxic system.
I'm here to support you in reclaiming your voice, your power, and your true self. If you’re ready to begin your healing journey, please reach out for a free telephone consultation so we can discuss how we might work together. I look forward to connecting with you.
In kindness,
Kendra
Many of our adult struggles with self-doubt, perfectionism, and anxiety are rooted in unmet early needs. Through Internal Family Systems (IFS) and EMDR, we gently reconnect with silenced parts, reprocess old attachment pain, and rebuild core self-worth.
Living in unpredictable or controlling environments forces your system into survival mode. We work together to untangle gaslighting, break automatic people-pleasing and fawning, set self-honouring boundaries, and safely reclaim your authentic power.
Carrying an endless mental load keeps your body running on high alert, leaving you feeling quietly exhausted and overstimulated. Drawing on somatic and polyvagal principles, we help settle your nervous system and restore lasting inner calm.